學瑜珈的幾個問題 - 運動
By Carolina Franco
at 2006-06-10T00:00
at 2006-06-10T00:00
Table of Contents
最近不知怎麼搞的,愈吃愈少卻愈來愈胖,男朋友說我是整天都坐著不動,建議我找個自己喜歡的運動.我又不喜歡激烈的運動,看學瑜珈的好處好像還滿多的,想學學看.我本身柔軟度還不錯,想請問1.初學者建議學什麼瑜珈?2.去找老師學的話,身材胖胖的會不會被人笑啊?一定要穿電視上看到那種緊身衣嗎?3.瑜珈�
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