運動飲料的成份1<壞> - 運動
By Cara
at 2009-11-09T00:00
at 2009-11-09T00:00
Table of Contents
運動飲料的成份1<壞>已下是運動飲料好的部份在激烈運動後其實運動飲料比白開水好因為在激烈運動完,人體會流失大量的鹽份及部份礦物質(統稱為電解質)運動飲料內含有上述兩類成份,所以喝運動飲料是不錯的但因為運動飲料所含鹽份不足,光喝運動飲料是不夠的必需再搭配摻了些許鹽份的�
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運動
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By Sarah
at 2009-11-09T14:16
at 2009-11-09T14:16
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at 2009-11-13T09:54
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By Rosalind
at 2009-11-12T20:27
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