健身及運動之小問題 - 健身
By Steve
at 2007-08-16T00:00
at 2007-08-16T00:00
Table of Contents
我想訓練手部肌肉(肩膀以下、手肘以上的地方),要怎麼練,以及腹部肌肉,要怎麼訓練。另外,握力器是訓練手部哪個地方?以及游泳有甚麼好處及功效。請各位大大幫我解題,謝謝!
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By Mia
at 2007-08-19T17:35
at 2007-08-19T17:35
By Candice
at 2007-08-20T00:36
at 2007-08-20T00:36
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at 2007-08-19T15:19
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at 2007-08-18T14:31
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at 2007-08-18T19:22
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