幫我提供我減肥的資料 - 健身
By Skylar DavisLinda
at 2010-01-12T00:00
at 2010-01-12T00:00
Table of Contents
我是個肥胖體質的人我最努力減肥時有瘦個5~8kg花了2ㄍ月但是很快就復胖ㄌ當兵很操很操吃少多動也是沒瘦本身肌肉很結實但是就是肌肉外包厚厚後ㄉ脂肪肚子最多~然後~腰~大腿都有厚厚ㄉ脂肪要用什麼方法減肥才不會一直練到肌肉減不到脂肪哪位大大可以救救我~"~...Showmore
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健身
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