怎麼從48KG減肥減到45公斤以下 - 運動
By Erin
at 2008-01-09T00:00
at 2008-01-09T00:00
Table of Contents
您好醫生,我是個20歲的大學生我身高162公分體重48公斤乍聽之下,體重感覺剛好!身材似乎不會瘦也不會胖但是,我嘗試過很多減肥方法,減肥藥除外!可是不論我吃少,運動,三餐控制!可是體重頂多掉到46.5-47KG就完完全全掉不下來,我也曾測過體質肪,只有20.8左右可是我看起來就是比實際看到我的人,感覺還要胖!�
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運動
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