我想重標槍轉成100 - 健身
By Lucy
at 2007-12-21T00:00
at 2007-12-21T00:00
Table of Contents
大家好歐!!我175cm68kg我是練標槍的因為背部脊椎有受傷,所以想轉但是我不知道該怎麼練100m看各位大大有甚麼比較好的訓練法可以短短幾個月練出成績我比較缺爆發力??拜託ㄌ各位大大~誰可以幫我解答
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健身
All Comments
By Oscar
at 2007-12-25T00:18
at 2007-12-25T00:18
By Ina
at 2007-12-23T19:47
at 2007-12-23T19:47
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