我熱愛籃球....可是跳躍力跟臂力明顯不足.... - 健身
By Frederic
at 2006-12-22T00:00
at 2006-12-22T00:00
Table of Contents
請問要如何訓練自己才能在寒假期間大大提升臂力跟跳躍力呢?希望是在家中可以做的......我要擬定我的籃球訓練計畫...
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健身
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By Jake
at 2006-12-24T06:24
at 2006-12-24T06:24
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at 2006-12-24T22:23
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at 2006-12-26T16:03
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