游泳健身的相關問題~ - 健身
By Lydia
at 2008-06-08T00:00
at 2008-06-08T00:00
Table of Contents
最近有開始上健身房.主要的目的是為了游泳~不過因為有附設健身房所以想使用看看.以下有些問題麻煩各位幫我解答一下~1.沒上過健身房所以大部分的器材我都不知道使用方法以.功用以及初級使用的程度.希望各位幫我解答~(有圖片的話更好3Q)2.還有游泳以及健身的順序.翻了些知識+的解答~所以暫定一.三
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健身
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