瑜珈的平常練習? - 瑜珈
By Hardy
at 2010-03-22T00:00
at 2010-03-22T00:00
Table of Contents
各位好~我是初學瑜珈的新人,每個星期只上一天課,讓我覺得有點少,所以想請問各位前輩,大家平常不用上課的時間都有在練習嗎?如果想練習的話兜會怎麼練呢?關於時間阿,動作阿,天數阿,有沒有要注意的地方之類的?
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瑜珈
All Comments
By Harry
at 2010-03-24T09:24
at 2010-03-24T09:24
By Erin
at 2010-03-25T07:16
at 2010-03-25T07:16
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