田徑中長高手幫幫我配速~ - 健身
By Eartha
at 2008-03-29T00:00
at 2008-03-29T00:00
Table of Contents
我是女生國一我才練半年我是練中長的我剛加入800M4'00現在押800m3'08"24進步了很多但還是不理想我的目標是2'25"00要進步43"24我800M不會配速所以到最後都沒力我目前想先以跑進2'50幾為目標可以請田徑選手幫我配速嗎?也教教我~如何增加耐力我想為明年全中運做為目標努力~請幫幫我~...Sh
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健身
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By Elizabeth
at 2008-03-29T05:50
at 2008-03-29T05:50
By Queena
at 2008-03-30T14:11
at 2008-03-30T14:11
By Dinah
at 2008-03-30T14:28
at 2008-03-30T14:28
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