瘦肚子運動仰臥起坐算嗎?? - 運動

By Tracy
at 2015-03-18T00:00
at 2015-03-18T00:00
Table of Contents
瘦肚子運動仰臥起坐算嗎??游泳圈都跑出來了!!我要瘦肚子游泳圈啦只要坐著肚子就跑出三層游泳圈脂肪都囤積在我的肚子上了啦做仰臥起坐效果好嗎?瘦的到這三層肉肉嗎?
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