練瑜珈是否會導致椎間盤突出? - 運動
By Iris
at 2008-02-14T00:00
at 2008-02-14T00:00
Table of Contents
看到報導上寫說常常做某些動作會導致椎間盤突出,例如:彎腰提重物﹑扭腰轉身...。可是練習瑜珈時不是常有扭腰轉身、後彎等動作嗎?練瑜珈是否會導致椎間盤突出或者其他運動傷害呢?若是的話應如何避免呢?
All Comments
By Gilbert
at 2008-02-15T03:20
at 2008-02-15T03:20
By Edith
at 2008-02-18T12:48
at 2008-02-18T12:48
By Daniel
at 2008-02-18T11:21
at 2008-02-18T11:21
Related Posts
VITALSPA熱瑜珈幫浦、碧兒泉曲線馬甲塑纖霜哪個有效?
By Tristan Cohan
at 2008-02-13T00:00
at 2008-02-13T00:00
脊椎測灣如何矯正
By Rosalind
at 2008-02-12T00:00
at 2008-02-12T00:00
早上晨跑運動的問題
By Jacky
at 2008-02-12T00:00
at 2008-02-12T00:00
超急,羅東一日遊的4個問題~~20點
By Ivy
at 2008-02-12T00:00
at 2008-02-12T00:00
嘉義市哪裡有練瑜珈的地方呢
By Jacky
at 2008-02-12T00:00
at 2008-02-12T00:00