早上晨跑運動的問題 - 運動
By Elvira
at 2008-02-12T00:00
at 2008-02-12T00:00
Table of Contents
我是一個身體不太好的學生,醫生叫我要固定運動,我後來決定要晨跑,早上超冷又下雨怎辦,我跑了一下回來鞋子衣服都濕了,還感冒,感覺很差,有可以防雨的衣服跟鞋子媽,還有我是否運動錯誤,怎第一天就感冒了。PS:沒有操場可以跑步嗎?剛開始跑多久?一堆問題~麻煩各位大大幫忙我一下...
All Comments
By Leila
at 2008-02-16T09:47
at 2008-02-16T09:47
By Una
at 2008-02-13T04:24
at 2008-02-13T04:24
By Madame
at 2008-02-14T22:03
at 2008-02-14T22:03
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