自我的體能訓練<請看清楚發問內容> - 健身
By Madame
at 2007-08-15T00:00
at 2007-08-15T00:00
Table of Contents
一開學因為讀的科系關係必須熬夜很久我了解熬夜對身體的壞處現在我想要可以自己訓練自己增加體力和耐力因為體力真的太差身體也不好另依方面我不希望增加體能的時候肌肉會變太壯女生這樣穿衣服並不好看請推薦可以增加自己體力但是不會讓肌肉太狀的自我體能訓練方法...Showmore
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健身
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By Delia
at 2007-08-17T10:07
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at 2007-08-16T14:21
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