訓練''爆發力''''跳躍力'' - 運動
By Edward Lewis
at 2008-02-16T00:00
at 2008-02-16T00:00
Table of Contents
我想訓練爆發力及跳躍力....請告訴我一天訓練的項目及數量......但是以不會''影響長高''為前提.....也不會造成嚴重的運動傷害.......最好有自己有經驗和經歷且有成果的.....thanks............Showmore
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運動
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By Poppy
at 2008-02-16T11:32
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at 2008-02-18T18:58
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