請問長期睡不好機能會下降嗎? - 運動
By Aaliyah
at 2016-12-06T05:44
at 2016-12-06T05:44
Table of Contents
今年下半年開始壓力大老是晚上睡不好不然就是睡一半又醒來感覺身體機能在下降這幾天感覺手腳有點無力感今天想說來運動一下家裡沒跑步機就在家裡小跑步或快走客聽到房間這樣來回運動跑完手腳又回覆正常了但休息一下手腳無力感又回來了@@上個月有去看中醫醫生是跟我說睡前1小時半小時電視手�
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By Frederica
at 2016-12-10T17:30
at 2016-12-10T17:30
By Victoria
at 2016-12-07T08:29
at 2016-12-07T08:29
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