運動後肌肉酸痛 - 運動

By Andrew
at 2008-08-29T00:00
at 2008-08-29T00:00
Table of Contents
我在快步走時走到5分~8分鐘後小腿前脛骨肌就會開始酸痛只要休息一下腳掌彎到後面腳掌盡量扳直小腿前脛骨肌就會紓緩請問這是甚麼原因是否運動前腿部暖身不夠?
Tags:
運動
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By Franklin
at 2008-08-31T13:14
at 2008-08-31T13:14

By Dinah
at 2008-08-29T02:16
at 2008-08-29T02:16

By Thomas
at 2008-08-30T14:01
at 2008-08-30T14:01

By Candice
at 2008-09-02T08:42
at 2008-09-02T08:42

By Hazel
at 2008-09-01T20:53
at 2008-09-01T20:53

By Caroline
at 2008-08-30T05:57
at 2008-08-30T05:57
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