體能不好,當兵前需要做哪些自我訓練加強體魄呢? - 健身
By Enid
at 2006-04-25T00:00
at 2006-04-25T00:00
Table of Contents
體能不好,所以當兵前需要做哪些自我訓練加強體魄呢?需要買哪些器材健身呢?愈詳細愈實用愈好,謝謝
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健身
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