健身&蛋白質攝取問題 - 健身
By Damian
at 2009-07-07T00:00
at 2009-07-07T00:00
Table of Contents
我最近想開始健身,但是我本身比較瘦的關係想讓自己在壯點,看了很多方法說除了勤勞的鍛鍊身體還要攝取"乳清蛋白"之類的,想請問一下那,一般正常男性23歲壽小型的食物的攝取量是如何?乳清蛋白價位與如何購買?可以麻煩健身達人教教我嗎?攝取蛋白質與健身的方式,(不貼文謝謝)...Showmore
Tags:
健身
All Comments
By Elma
at 2009-07-11T09:25
at 2009-07-11T09:25
By Todd Johnson
at 2009-07-08T00:06
at 2009-07-08T00:06
By Lydia
at 2009-07-07T12:18
at 2009-07-07T12:18
Related Posts
請問內壢哪裡有健身房~~
By Ethan
at 2009-07-06T00:00
at 2009-07-06T00:00
關於健身慢跑導致小腿的問題
By Odelette
at 2009-07-06T00:00
at 2009-07-06T00:00
我想健身,想聽聽看大家有甚麼想法?
By Eden
at 2009-07-06T00:00
at 2009-07-06T00:00
健身中心設備購置
By Liam
at 2009-07-06T00:00
at 2009-07-06T00:00
中部活動地點
By Puput
at 2009-07-05T00:00
at 2009-07-05T00:00