健身完..洗冷水好還是熱水好 - 健身
By Anthony
at 2009-08-09T00:00
at 2009-08-09T00:00
Table of Contents
不管看NBA還是MLB..球員下場後常用冰塊冰敷關節或肌肉..請問冰敷的理由及原理是甚麼?又健身過後..是不是也要洗冷水澡..這樣跟冰敷的道理有沒有接近熱水澡難道不會比較放鬆身體嗎?...Showmore
Tags:
健身
All Comments
By Jacky
at 2009-08-12T11:55
at 2009-08-12T11:55
By Valerie
at 2009-08-09T15:14
at 2009-08-09T15:14
By Hedy
at 2009-08-10T20:33
at 2009-08-10T20:33
Related Posts
台南的健身房。(十五點)
By Megan
at 2009-08-08T00:00
at 2009-08-08T00:00
我想學游泳哪邊有良好的學習環境
By Sarah
at 2009-08-08T00:00
at 2009-08-08T00:00
關於健身、瘦身。(20點喔)
By Hedy
at 2009-08-07T00:00
at 2009-08-07T00:00
急~重量訓練腕套哪裡買?
By Agatha
at 2009-08-07T00:00
at 2009-08-07T00:00
接手亞力山大的ACTIONLIFE跟加州那個好??
By Poppy
at 2009-08-06T00:00
at 2009-08-06T00:00