協調性運球腰力腕力速度等等的一些問題10點 - 健身
By Christine
at 2008-06-29T00:00
at 2008-06-29T00:00
Table of Contents
1.協調性可以練嗎??怎麼練???2.怎麼讓運球快又好控制3.腰力可以增加制空能力或垂直彈跳高度嗎???4.腕力要怎麼練比較好???(別說去健身房==沒錢..............)5.如果我把肥肉減掉速度會變快嗎??6.如果我把臂力增強對傳球或投籃有幫助嗎???7.我有時打球右腳膝蓋會痛這是啥原因呢????8.我該怎增強腰力呢???
Tags:
健身
All Comments
By Bennie
at 2008-06-30T14:49
at 2008-06-30T14:49
By Enid
at 2008-06-30T06:56
at 2008-06-30T06:56
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