如果我一天指吃早餐和晚餐那會瘦的比較快嗎? - 健身
By Christine
at 2007-08-28T00:00
at 2007-08-28T00:00
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我,每天健走12000步,終於在三週內受了3公斤(三餐正常吃,每餐的量少20%)我想問大大們的是......我早餐大概吃600大卡吧(午+晚=800大卡)我可不可以把午餐和晚餐合在一起吃?(大約下午4點吃晚餐,早晚餐熱量合大於1200大卡)...Showmore
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at 2007-08-31T21:02
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