學會[游泳蝶式]後要如何進步,做重訓嗎? - 運動
By Zenobia
at 2006-05-09T00:00
at 2006-05-09T00:00
Table of Contents
1.學會[游泳蝶式]後要如何進步,做重訓嗎?除了多練以外,做重訓是不是可以增加力道?2.還有蝶式,的抓手要怎練會比較有利?,因為抓個10下就累了...3.運動前吃什麼對體力最有幫助?因為空腹運動會傷身?吃香蕉或巧克力嗎?...Showmore
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By Rebecca
at 2006-05-09T04:33
at 2006-05-09T04:33
By Bethany
at 2006-05-11T08:10
at 2006-05-11T08:10
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