我想練瑜伽,但筋骨硬 - 健身

By Faithe
at 2011-08-09T00:00
at 2011-08-09T00:00
Table of Contents
我現在想學瑜伽,但我發現我的筋骨很硬那可以練嗎?練久了會筋骨會軟嗎?瑜伽可以整理骨架嗎?我從鏡子看是沒有高低肩但是背面的肩夾骨卻很明顯的不一樣高瑜伽可以調正常嗎?
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健身
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By Christine
at 2011-08-09T23:16
at 2011-08-09T23:16

By Poppy
at 2011-08-09T23:39
at 2011-08-09T23:39
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