我該先減肥~?還是先健身? - 健身
By Hamiltion
at 2006-05-21T00:00
at 2006-05-21T00:00
Table of Contents
其實阿~我個人目前體重不輕耶~又有肉~ㄆ過最近在健身中~可是我怕肉硬了不好減~但是又怕鍊了被肥肉覆蓋~看不出來~所以我想知道~我是要先減肥~還是要先健身~預計3個月想練出成果~哪個大大能幫我解答ㄋ?...Showmore
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健身
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By Agatha
at 2006-05-21T15:50
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