擴胸器.健身的鐵棒是在練哪裡的~~?? - 健身
By John
at 2005-10-11T00:00
at 2005-10-11T00:00
Table of Contents
我想問一下擴胸器...和健身鐵棒都是在練胸肌嘛?!哪一個可以兼顧胸肌和練手臂的....我想要有一點點胸肌..有一點點了...但是我想一起練手臂我的手臂很細...本身骨架就不粗....所以想練壯一點~PS有沒有什麼可以在家作的運動可以幫助...Showmore
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By Liam
at 2005-10-12T01:01
at 2005-10-12T01:01
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