棒球要怎麼傳球才能傳出又快又遠的平飛球? - 健身
By Lucy
at 2007-10-22T00:00
at 2007-10-22T00:00
Table of Contents
最近加入了球隊,在傳接球的部分,真的是輸人一大截。我在健身房裡做那些棒球投手要做的重訓,120磅的重訓對我來說是小CASE。為何我傳球的距離只有一個手臂只有我一半粗,重訓時只能勉強做到80磅隊員的一半?我傳的球是蠻精準的,教練有調整過我的動作,可是仍然傳不遠。請問原因出在哪?
All Comments
By Caitlin
at 2007-10-25T18:40
at 2007-10-25T18:40
By Zora
at 2007-10-25T02:44
at 2007-10-25T02:44
By Jacky
at 2007-10-25T19:38
at 2007-10-25T19:38
Related Posts
請問體重較重或年紀大的人,選用哪種健身器材較不傷膝蓋?
By Leila
at 2007-10-22T00:00
at 2007-10-22T00:00
請問這位韓國男星的名字?
By Anthony
at 2007-10-22T00:00
at 2007-10-22T00:00
孕婦吃哪種卵磷脂比較好??
By Jacky
at 2007-10-21T00:00
at 2007-10-21T00:00
為什麼全身長一顆一顆的..
By Iris
at 2007-10-21T00:00
at 2007-10-21T00:00
石門水庫的湖濱飯店20點喔~~
By Delia
at 2007-10-21T00:00
at 2007-10-21T00:00