減肥中~運動完能馬上補充水分嗎!?(20點)(急~急) - 運動
By Mia
at 2006-05-19T00:00
at 2006-05-19T00:00
Table of Contents
請問各位大大~~小弟我正在實行減肥計畫~~之前曾經看過有人說過~運動完後兩小時才能補充水分~這樣身體才會拿出脂肪來消耗~也才減的快!!(這是真的嗎?)小弟我想的是~~依減肥為前提~~我到底要再運動前後幾小時或幾分補充水分~對我而言才會比較好!?希望了解的大大們幫小弟我解答~(如果能答出有根據的�
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運動
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By Jake
at 2006-05-19T14:10
at 2006-05-19T14:10
By Lily
at 2006-05-19T09:14
at 2006-05-19T09:14
By Lily
at 2006-05-22T21:46
at 2006-05-22T21:46
By Franklin
at 2006-05-23T12:33
at 2006-05-23T12:33
By Connor
at 2006-05-23T17:20
at 2006-05-23T17:20
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