減肥幫幫我 - 運動

By Lauren
at 2009-10-18T00:00
at 2009-10-18T00:00
Table of Contents
國中因為要補習5:30~9:30時間所以都沒時間運動然而我1個學期重了10公斤我現在70公斤想瘦到60公斤身高167有甚麼方法既健康又可以瘦又不會影響心情喝檸檬水有用嗎?做仰臥起坐肥肉會變肌肉嗎?hellp~...Showmore
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