瘦的人可以練肌肉嗎 - 健身
By Heather
at 2011-05-08T00:00
at 2011-05-08T00:00
Table of Contents
想練出有線條的肌肉胸肌二頭三頭腹肌不用到很大我只要有線條可是我只有17252公斤請問這樣的身體可以練得出來嗎??如果在加強下去的話肌肉可以變大嗎???我希望手臂可以粗一點(二頭三頭)這樣的身材有什麼推薦的練法或者該如何開始呢??...Showmore
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健身
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By Hedda
at 2011-05-12T06:37
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