發問關於海軍陸戰隊的一些問題 - 運動

By Edith
at 2006-12-02T00:00
at 2006-12-02T00:00
Table of Contents
本人12月中就要去屏東龍泉新訓<海陸的>請問目前該如何要求自己的"運動量".好讓自己去新訓不至於太累.<我是電腦族.很少運動>例如一天跑個幾千公尺一天做個幾下的伏力挺身.仰臥起坐游泳須游幾十公尺為了訓練自己~班也沒上了我想先鍛鍊一下..才不會進去墊底..然後需要帶甚麼"物品&
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By Robert
at 2006-12-05T01:57
at 2006-12-05T01:57

By Charlie
at 2006-12-05T15:10
at 2006-12-05T15:10

By Ivy
at 2006-12-06T03:39
at 2006-12-06T03:39

By William
at 2006-12-04T10:08
at 2006-12-04T10:08

By Rae
at 2006-12-03T02:05
at 2006-12-03T02:05

By Skylar Davis
at 2006-12-04T14:47
at 2006-12-04T14:47

By Mia
at 2006-12-06T04:30
at 2006-12-06T04:30
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