緊急”20”關於脂肪 - 運動
By Caitlin
at 2005-10-17T00:00
at 2005-10-17T00:00
Table of Contents
問一下......如果身體缺少脂肪也就是說一天沒攝取60公克的脂肪會拿脂肪囤積處的脂肪來補足ㄇ?還有................1天散步(大概1200公尺)-1ㄍ小時半,腿部脂肪可以消一點ㄇ?哪些運動可以燃燒脂肪?脂肪要燃燒是要多少運動量?(例如:跑步幾分鐘之類ㄉ)...Showmore
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By Edith
at 2005-10-20T23:25
at 2005-10-20T23:25
By Ida
at 2005-10-20T14:14
at 2005-10-20T14:14
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