胖了容易,想瘦很難,該要怎麼做… - 運動
By Suhail Hany
at 2012-09-08T00:00
at 2012-09-08T00:00
Table of Contents
我天天三餐不固定,很會東吃西喝的…結果胖了很多,最近常聽到人家說我身材變很多才注意到…要減肥平常又沒有運動的習慣,不知道要怎麼運動…吃的部份也不知道要怎麼控制,有點苦惱…或許你們可以給我點意見…
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運動
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By Hamiltion
at 2012-09-12T11:35
at 2012-09-12T11:35
By David
at 2012-09-11T22:02
at 2012-09-11T22:02
By Emily
at 2012-09-12T18:15
at 2012-09-12T18:15
By Hedda
at 2012-09-09T03:07
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By Cara
at 2012-09-09T12:42
at 2012-09-09T12:42
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