自己在家裡練瑜珈 - 瑜珈
By Isla
at 2006-10-25T00:00
at 2006-10-25T00:00
Table of Contents
請問各位有在家裡練瑜珈的高手,妳們是怎麼安排自己的瑜珈活動的呢?時間、配備(什麼VCD等等),需要注意些什麼?還有,要怎麼才能持續以恆呢?我記得好像有看過報導,堂娜(還是哪各明星)是因為抗憂鬱,所以在下午情緒不穩的時候做瑜珈平穩心情。那如果我想在早上做呢?p.s.我已經有在外
Tags:
瑜珈
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By Brianna
at 2006-10-28T06:40
at 2006-10-28T06:40
By Harry
at 2006-10-29T04:56
at 2006-10-29T04:56
By Ula
at 2006-10-26T10:31
at 2006-10-26T10:31
By Agnes
at 2006-10-25T03:27
at 2006-10-25T03:27
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