自由式(捷式).蛙式是瘦大腿..還是讓大腿更有肌肉?? - 健身
By Olivia
at 2006-04-20T00:00
at 2006-04-20T00:00
Table of Contents
這問題困擾我很久剛好最近要游泳不知道蛙式可以瘦大腿嬤??還是如題讓大腿更有肌肉如果要游泳想要瘦身和健身那自由式(捷式)和蛙式哪個較有效呢??謝謝...Showmore
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健身
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By Zenobia
at 2006-04-24T14:43
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