請問有推薦的瑜珈教練或者請給些建議 - 瑜珈
By Rosalind
at 2008-03-25T00:00
at 2008-03-25T00:00
Table of Contents
大家好,我又來了^^"友人建議我去練瑜珈(我是43歲宅男),我想請問大家的是:1.可不可以直接買vcd回家照著做呢?2.如果上面那樣做不好(怕姿勢不對,容易受傷,或者移位等等),那麼請問有一對一的瑜珈老師嗎?費用地點時間呢?3.如果是要去上課,以我一個從來沒學過又有點年紀的老竽頭,請問一個星期要上幾堂,
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瑜珈
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By Irma
at 2008-03-29T08:20
at 2008-03-29T08:20
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