請問筋骨僵硬相關問題? - 健身
By Catherine
at 2010-01-06T00:00
at 2010-01-06T00:00
Table of Contents
請問各位:小弟筋骨從小就很硬,包括1.蹲下時腳根沒辦法著地,且腳根碰不到屁股2.雙腳直立時,手碰不到地板,離地板距離約15-20CM3.向前踢腳是大約只可踢不到腰的高度4.無法向一般人一樣盤坐(打禪的方式)5.也無法像一般人一樣跪坐,勉強跪坐的話不會超過3分鐘即腳痠且很痛6.雙手無法向後背拉到手��
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健身
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By Victoria
at 2010-01-10T17:19
at 2010-01-10T17:19
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at 2010-01-08T14:24
at 2010-01-08T14:24
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at 2010-01-09T01:22
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