請問要怎麼瘦手臂和背部的贅肉才會最有效呢?? - 運動
By Christine
at 2012-09-30T00:00
at 2012-09-30T00:00
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請問到底要怎麼瘦手臂和背部的贅肉呢????????我真的超困擾的說........因為我也有運動,可是也沒有明顯的改善,反而是越來越壯,只增加肌肉而已並沒有效果...吃的方面不知道有辦法嗎??麻煩大家告訴我最有效的方法吧~拜託.........3Q~~~>口<
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