貪睡該如何改善?無法早睡!!! - 健身
By Olive
at 2006-03-10T00:00
at 2006-03-10T00:00
Table of Contents
貪睡該如何改善?無法早睡!!!我每天差不多凌晨1點才睡每天總要掙扎很久才能起床明明6點鐘第一個鬧鐘響了還是繼續睡睡到06:30第二個鬧鐘響ㄌ還是睡一直到07:30才勉強爬起每天總是飛車趕上班.......真危險!!!有沒有方法可以改變這樣的狀況?或是有好的具體的辦法可以解決?...Showmore
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