跳繩後小腿會有痠痛感 - 運動
By Hamiltion
at 2008-10-12T00:00
at 2008-10-12T00:00
Table of Contents
為了長的高一點我每天都跳繩200下一開始跳完後小腿會有些微酸痛感尤其是下樓梯時特別明顯雖然大概1個星期後就不太有痠痛感了但是我想請問"酸痛感"是因為1.會長高2.小腿變粗了3.還是太久沒運動所造成的?...Showmore
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運動
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By Madame
at 2008-10-14T13:41
at 2008-10-14T13:41
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