躺著運動坐起,頭頂會很痛 - 運動
By Mason
at 2010-03-07T00:00
at 2010-03-07T00:00
Table of Contents
每次躺著做瑜珈後再起來坐在地板時,頭頂就會痛的無法抬起頭來,像要炸開一樣,將頭放低,就會好一點,這是什麼問題?我自己常常覺得肩頸很僵硬,頭和肩膀交接處,常覺不舒服,輕輕一拉,都會痛,頭頂痛跟這有關嗎?另外我做完較劇烈的運動或較難的瑜珈動作,臉會比一般人紅很多,這一連�
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By Robert
at 2010-03-08T19:29
at 2010-03-08T19:29
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