運動到手酸痛 - 運動
By Skylar Davis
at 2008-05-04T00:00
at 2008-05-04T00:00
Table of Contents
酸痛的原因舉啞鈴持續的動作『動作』-舉到胸部那邊,再往下放到大腿那邊當天舉到沒力,還硬舉上去隔一天手酸爾已的第2天手是超酸又超痛連動都不能動這樣怎麼辦?是什麼狀況?好了以後會有後遺症嘛??例如:不能在舉啞鈴...Showmore
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By Daniel
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