鍛鍊肌肉的問題 - 運動
By Queena
at 2005-09-01T00:00
at 2005-09-01T00:00
Table of Contents
請問做重訓或是任何鍛鍊肌肉的運動,如慢跑等,說可以增加肌肉但又說可以消耗脂肪,請問隻房消耗掉了要如何長肌肉?
All Comments
By Ida
at 2005-09-04T02:55
at 2005-09-04T02:55
By Una
at 2005-09-01T10:54
at 2005-09-01T10:54
By Heather
at 2005-09-02T15:57
at 2005-09-02T15:57
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