關於減肥運動的問題,請給我正確觀念 - 健身
By Isabella
at 2010-12-09T00:00
at 2010-12-09T00:00
Table of Contents
我要減肥~~我去健身房運動,發現一些問題.....1.運動中喝水~~~不知道誰說的,運動最好不好喝水,爬了文有些說不能喝有些又說可以喝,我都花了~~~不過我上課時,教練都會每隔十分鐘左右叫我們補充一點水份,但要求我們喝水的同時,我們的動作並沒有停下來唷~~到底能不能喝水啊??2.運動會不會越來越壯啊?我��
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By Margaret
at 2010-12-13T01:45
at 2010-12-13T01:45
By Audriana
at 2010-12-10T23:45
at 2010-12-10T23:45
By Faithe
at 2010-12-13T15:04
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By Agnes
at 2010-12-11T21:41
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