騎腳踏車可以減肥嘛? - 運動
By Rosalind
at 2005-09-10T00:00
at 2005-09-10T00:00
Table of Contents
我身高176cm體重80kg最近迷上了騎腳踏車~朋友說也有減肥~運動的功效我大概是每隔一天騎一次(就是每個禮拜1.3.5騎)~上下班一趟加起來25km吧....請問這樣有減肥的效果嘛??....還是就只有單純的運動??麻煩有知道這類資訊的人提供意見吧~!!謝謝呢!!
Tags:
運動
All Comments
By Lucy
at 2005-09-10T09:39
at 2005-09-10T09:39
By Lily
at 2005-09-14T11:24
at 2005-09-14T11:24
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