麻煩幫忙解答一下..關於瑜珈跟有氧運動....!!3Q - 運動

By Ina
at 2005-10-17T00:00
at 2005-10-17T00:00
Table of Contents
請問...有氧運動跟瑜珈哪一個比較容易減肥呢?有氧運動會不會有肌肉出現?我知道瑜珈會比較慢!但.....多久就會有效果?所謂的長時間是指半年以上嗎?那一個月上課的價錢是多少?又有幾堂課呢?台中有哪幾家有合併兩種課程都有的教室?...Showmore
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By Lauren
at 2005-10-19T09:53
at 2005-10-19T09:53

By Erin
at 2005-10-17T13:50
at 2005-10-17T13:50

By Adele
at 2005-10-20T05:37
at 2005-10-20T05:37

By Connor
at 2005-10-20T17:14
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By Oscar
at 2005-10-17T03:41
at 2005-10-17T03:41
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