一份投手的訓練菜單 - 健身
By Skylar DavisLinda
at 2008-12-20T00:00
at 2008-12-20T00:00
Table of Contents
我是投手身高176體重80最快球速好像110~115左右學長都說我下盤還沒用到請問可以開投手的菜單給我我想增加球速增加下盤增加手臂的肌肉群訓練謝謝...Showmore
Tags:
健身
All Comments
By Connor
at 2008-12-24T02:56
at 2008-12-24T02:56
By Freda
at 2008-12-23T22:08
at 2008-12-23T22:08
By Skylar DavisLinda
at 2008-12-21T09:43
at 2008-12-21T09:43
Related Posts
該怎麼讓小肚肚不見
By Tracy
at 2008-12-20T00:00
at 2008-12-20T00:00
健身問題5個~謝謝請詳述您的問題標題。
By Kyle
at 2008-12-20T00:00
at 2008-12-20T00:00
東區3折的瑕疵品店
By Una
at 2008-12-20T00:00
at 2008-12-20T00:00
什麼是「抗壓飲食」,還有哪些是「升壓食物」應該避免的?
By Delia
at 2008-12-20T00:00
at 2008-12-20T00:00
去宜蘭自助旅行2天1夜
By Queena
at 2008-12-19T00:00
at 2008-12-19T00:00