不必靠腳力而能流汗的有氧運動??(20) - 運動
By Rebecca
at 2009-02-26T00:00
at 2009-02-26T00:00
Table of Contents
請問有哪些是不必靠腳力而能流汗的有氧運動??這幾天正在減肥,但是今天膝蓋卻意外扭傷了==慢跑是不太可能了,膝蓋已經廢掉了==快步走呢??這項對膝蓋損傷比較小,我個人沒嘗試過有效嗎??快步走會不會大量的流汗??回到正題...我想知道有哪些有氧運動不需要太靠腳力能流汗??因正在減肥,所以需要有氧運�
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By Barb Cronin
at 2009-03-02T04:23
at 2009-03-02T04:23
By Quanna
at 2009-03-02T04:31
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By Damian
at 2009-02-27T14:50
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By Yedda
at 2009-02-26T21:19
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By Dinah
at 2009-03-01T06:29
at 2009-03-01T06:29
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