做仰臥起坐時...腹部爆痛!!! - 運動
By Kumar
at 2006-07-27T00:00
at 2006-07-27T00:00
Table of Contents
最近想說來個運動一下結果發現再做仰臥起坐到一定的次數時(大約20幾下)腹部左下方會突然很緊繃而且會有一種腸胃糾結的疼痛感...原本以為是太久沒運動的關係結果休息片刻之後再繼續做...疼痛感更加劇烈還可以清楚感覺到疼痛感從腹部的左下方移動到右下方...整個腹部非常緊繃...休息幾天之後...我
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