伏地挺身仰臥起坐 - 伏地挺身
By Jake
at 2006-07-27T00:00
at 2006-07-27T00:00
Table of Contents
每天作伏地挺身仰臥起坐會發現腹部跟手臂會很痛...很痛這樣這會不會對身體有傷害還是這樣正常會練出可怕的肌肉嗎
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By Sarah
at 2006-07-27T19:50
at 2006-07-27T19:50
By Emma
at 2006-07-27T06:55
at 2006-07-27T06:55
By Ingrid
at 2006-07-28T02:47
at 2006-07-28T02:47
By Daniel
at 2006-07-31T09:22
at 2006-07-31T09:22
By Hazel
at 2006-07-28T04:27
at 2006-07-28T04:27
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